"Symptoms are warning signs from your body telling you what it needs".
My role is to help you identify what foods & tools are best for your individual needs.
Feeling Better Is Possible
Together we will explore areas in your life that may be out of balance following this functional medicine approach -
Maximize what your body needs to regain balance
Minimize what's causing your symptoms (foods, lifestyle choices, microbial or hormonal imbalances, infections, allergens or toxins)
Prioritize - what's needed for your unique body to support healing (real foods, restorative sleep, healing mindset, stress reduction, or environmental choices)
I will Empower, Inspire and Educate you how to make sustainable changes to reach your health goals.
If You're Struggling With:
Fatigue, insomnia, and overall low energy
Digestive symptoms including bloating, constipation, diarrhea, reflux, & pain
Food intolerances and it doesn't seem to matter what you eat
Joint pain, allergies, bladder or skin issues
Weight issues, blood sugar imbalances, PMS, hot flashes and suspected thyroid imbalances
These are common symptoms I hear about daily from women just like you, and
This is where I come in...
Hi! I'm Julie Hager
I'm so happy that you're here. I'm a certified Functional Medicine Practitioner and Integrative Nutrition Health Coach.
I believe when using the right combination of foods, lifestyle choices, and support you can achieve wellness inside out.
I've been where you are. I completely understand the frustration, searching, and failed treatments while trying to feel better.
I provide all the resources you need to become your own health advocate and finally reclaim the life you desire.
If you need support and motivation to stay on track with your goals and you're ready to get started book your free 20-minute
Download my ULTIMATE GUT GUIDE
and discover how to jumpstart your energy and gain the clarity you were looking for.
Client Success Stories
For years I was tired, and I wrote off my increasing GI issues to the massive amounts of stress I was dealing with. Once those outside stressors eased and my physical issues persisted, I knew something was wrong. The GP that I saw for my yearly checkups listened to my concerns, but only offered some tests and a couple of vague lifestyle recommendations. I knew I needed more help than what I was getting in the typical medical setting.
I was lucky enough to find Julie, and she walked with me through each symptom, worked through the necessary steps to identify the root cause, and coached me through how to address those issues My GI issues have disappeared, I have energy every day, was able to lose weight, and I feel equipped to continue to improve and maintain my health. I was so encouraged by the changes I saw that asked Julie to work with my teenage daughter, who has also experienced massive positive changes in her own life and health. If you're looking for someone who can give you the personalized coaching you need to help you tackle your nagging issues, I 100% recommend booking time with Julie - it will change your life!
It didn't take me long to realize Julie was a compassionate and knowledgeable coach who was going to help me! In our first meeting she was able to begin identifying some of the issues that had kept me befuddled for what seemed like ages. Diet changes and testing confirmed these things and with targeted supplementation and lifestyle changes I was able to drastically improve my health. Within a few weeks I felt stronger, slept better, and had better periods. Within a few months, my constipation ended, I was in less joint pain, and had fewer hormone issues like hot flashes, acne, and cysts! I saw improvements in many areas where I was struggling. If you're overwhelmed or struggling to identify the cause of your health problems, and want positive encouraging coach whose easy to communicate with, I would recommend Julie.
I have been a nurse for 30 years and I have learned more about H pylori and gut health in the past 7 months working with Julie than in my medical career or from my own doctor. From the beginning, I was in control. Julie gives you information. She also gives you resources to educate yourself. You can chose your level of investment in the endeavor to wellbeing. And, I was all in. Julie's health history questionaire was truly comprehensive. During our meeting she explained everything and gave me time to ask questions. The platform she uses to communicate is top notch and the links, reading material, videos, and supplements are varied. She's not plugged into a particular brand or company. She recommends what's best for your specific needs. Doctors have their place in wellness but what Julie has helped me achieve has been empowering. Because I did it, with her help support, guidance and encouragement. If you're reading this call Julie. You will not regret it.
Julie's insight into nutrition and functional medicine, coupled with her genuine passion to help people who suffering to help people who are suffering to heal and her compassion, truly makes her a remarkable health coach. I've been suffering from at least 15 years of gut issues, 10 years of insomnia and 5 years compounded with interstitial cystitis. I went to her saying that I'd like to tackle these 3 issues thinking we'd make slow but steady improvements along the way. After all, the body needs time and that's only realistic. Imagine my surprise when in 2 short months my insomnia was gone! I now sleep better than ever. I go to bed before me reminder alarm goes off. I wake up rested. My gut and bladder are gradually on the mend. The results are amazing give the short amount of time we've worked together! Julie not only looks at diet and lifestyle but also talks about mindset and anything you're struggling with. She also strongly believes in educating her clients, something that resonated with me as well; it's important to teach a man how to fish and she does exactly that. This is so crucial because it sets you up for the long run! Julie was also there all the time with a smile, always willing to help answer any questions I had along the way. I can't think of anyone better to help you along on our journey of healing. P.S. My period came and it arrived drama free, imagine that, for the first time in so many years I cant 't recall and I've close to zero pain! No lower back pains, no lying in bed. I went about my day as normal. Slight discomfort only. It's amazing!