You deserve 
solutions for your
Gut & Autoimmunity

I help women improve their digestive and autoimmune symptoms naturally.

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As seen on 

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You're in the right place if you struggle with... 

  • Bloating

  • Constipation or Diarrhea

  • Reflux 

  • Joint Pain

  • Fatigue

  • Allergies 

  • Insomnia 

  • PMS

  • Low Energy 

  • Interstitial Cystitis

  • Stubborn Weight Loss

Does this describe you? 

Unsure what steps to take next.  Your stomach or skin  reacts to everything, exhaustion is normal and even your bladder hurts some days.  Food is no longer enjoyable and you dread social events. 

You want to find out the "why" for your digestive and autoimmune symptoms. You want real solutions and a step-by-step plan instead of confusion, wasted time or money. 


Does this sound like you? 


That's where I come in ... 

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I'm Julie Hager, a Functional Wellness Coach, Integrative Nutrition Coach and Health Educator. 

I've been where you are.  I completely understand the frustration, searching, and failed treatments.  

I've been coaching women for 3 years just like you who are struggling with digestive and autoimmune symptoms. I help them restore wellness naturally so they can enjoy foods and life again.  

Together we boost their immunity, identify gut dysfunction, imbalances or pathogens, nutrient or hormonal imbalances, and make healthier food, mindset and lifestyle choices.

Let me help you feel better. 

Real Results

Rachel S. 

t didn’t take me long to realize Julie was a compassionate and knowledgeable coach who was going to be able to help me! In our first meeting she was able to begin identifying some of the issues that had kept me befuddled for what seemed like ages. Diet changes and testing confirmed these things and with targeted supplementation and lifestyle changes I was able to drastically improve my health. Within a few weeks I felt stronger, slept better, and had better periods. Within a few months I was in less joint pain, had fewer hormone issues like hot flashes, acne, and cysts! I saw improvements in many areas where I was struggling. If You’re overwhelmed or struggling to identify the cause of your health problems, and want a positive encouraging coach whose easy to communicate with, I would recommend Julie. 

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I have been a nurse for 30 years and I have learned more about H. Pylori and gut health in the past 7 months working with Julie than in my medical career or from my own doctor. From the beginning, I was in control.  Julie gives you information. She also gives you resources to educate yourself. You can chose your level of investment in the endeavor to wellbeing. And I was all in. Julie's health history questionnaire was truly comprehensive. During our meetings she explained everything and gave me time to ask questions. The platform she uses to communicate is top notch and the links, reading material, videos and supplements are varied. She's not plugged into a particular brand or company. She recommends what's best for your specific needs. Doctors have their place in wellness but what Julie has helped me achieve has been empowering. Because I did it. With her help, support, guidance and encouragement. If you're reading this, call Julie. You will not regret it.

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Julie's insight into nutrition and functional medicine, coupled with her genuine passion to help people who are suffering to heal and her compassion truly makes her a remarkable health coach. 

I've been suffering from at least 15 years of gut issues, 10 years of insomnia and 5 years compounded with interstitial cystitis.  I went to her saying that I'd like to tackle these 3 issues, thinking we'd make slow but steady improvements along the way.  After all, the body needs time and that's only realistic.  Imagine my surprise when in 2 short months, my insomnia was gone!  I now sleep better than ever.  I go to bed before my reminder alarms go off.  I wake up rested.  My gut and bladder is gradually on the mend. 

The results are amazing given the short amount of time we've worked together! 

Julie not only looks at diet and lifestyle but also talks about mindset and anything you're struggling with. She also strongly believes in educating her clients, something that resonated with me as well; it's important to teach a man how to fish and she does exactly that.  This is so crucial because it sets you up for the long run! Julie was also there all the time with a smile, always willing to help answer any questions I had along the way.  I can't think of anyone better to help you along on your journey of healing. 

P.S.  My period came and it arrived drama-free. Imagine that! For the first time in so many years I can barely recall, I've close to zero pain! No lower back pains. No laying in bed. Went about my day as per normal. Slight discomfort only. It's amazing! 

Dawn S. 

Deb C.  

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