Maybe this is you right now... I know that was me for a long time.
You're unsure where to begin or what steps to take next.
You've had multiple Doctors run tests, only to tell you that everything was fine, so they gave you medications with harmful side effects.
You've already eliminated multiple foods with no relief.
Exhaustion is normal and your body just doesn't feel good.
You want to find out the "why" for your symptoms. You want real solutions and a step-by-step plan instead of confusion, wasted time or money.
If you can relate, that's where I come in ...
Hi! I'm Julie Hager!
I'm a Functional Wellness Coach, Integrative Nutrition Coach and Health Educator.
I believe when using the right combination of foods, lifestyle choices, positive mindset and support to restore balance in your body, you can reclaim your health.
I've been where you are. I completely understand the frustration, searching, and failed treatments while trying to feel better.
I provide all the resources you need to become your own health advocate and finally reclaim the life you desire.
If you're ready to get started book your free 20-minute
If you struggle with these, I can help you learn what to do and which foods support each. I'm always happy to work alongside your Doctor.
Digestive Issues -
Bloating, constipation, diarrhea, Gerd, heartburn, gas, suspected gut imbalances, IBS or IBD
Energy Issues -
Insomnia, low energy, chronic fatigue
Food Challenges -
Balanced nutrition, overeating, food intolerances or sensitivities
Autoimmune Challenges -
Joint Pain, Mast Cell Activation, Bladder/Interstitial Cystitis,Histamine Intolerance, Allergies, Skin conditions (Eczema, Hives, etc.)
Hormone Challenges -
Weight Issues, Blood Sugar Issues, PMS, PMDD, Endometriosis, PCOS, Hot Flashes, Thyroid Imbalances, Adrenal Issues