Healthy Diet

 

You want to start feeling better. 

I'll guess that your chronic health issues have taken a toll on you, your family and your social life. 

If this describes you, then you're in the right place.

 

I will give you the best tools, caring support, and everything you need on your journey to reclaim your wellness. 

Julie Hager 

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About Julie Hager 

I understand what it means to live with chronic digestive issues, fatigue, and autoimmune symptoms. 

 

My own health struggles eventually led me to nutrition school in 2018.  I received my health coaching certification after completing a one year program at the Institute for Integrative Nutrition.  While food is medicine and I did feel better, I still wanted to find the "why" behind my years of struggles.  I furthered my education studying Applied Functional Medicine receiving a two year certification in functional medicine health coaching. Using a whole body approach I was able to alleviate my lifelong digestive and autoimmune symptoms. 

 

I started my virtual health coaching business  in 2019.  In 2020, I became a Functional Medicine Health Consultant for a virtual healthcare company. I continue to support women in both businesses. 

It's my passion to help women discover that their body has the capability of healing itself using food as medicine and when given the right supportive tools.  

I practice a whole-body approach including a combination of food choices, lifestyle tweaks to increase energy and I educate on supplementation and labs.  

My role is to educate clients how to become their own health advocate and discover how to make lasting changes. I do not treat, diagnose, or cure. 

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Apply to work with me: 

Step 1:  Book your consult appointment using my scheduler.

This call is to discover if we're a good fit.  

Education 

Certified Integrative Nutrition Coach - Institute for Integrative Nutrition,

2017- 2018  IIN

Functional Medicine Health Coach - The School of Applied Functional Medicine,

2019-2021, SAFM

  • Disease Begins in the Gut 1 & 2 - (Semester Level 1 & 2)

  • Nutrition & Supplements 1 & 2 (Semester Level 1 & 2)  

  • Labwork 101 & 202 (Semester Level 1 & 2) 

  • HPTA Axis - Adrenal/Thyroid Balance and Dysfunction 

  • Reversing Metabolic Dysfunction

  • Immune Function, Loss of Tolerance and Hypervigilance

  • Sex Hormones Demystified

  • Anxiety, Depression, & Mood Imbalance

  • Mitochondria Function and Cellular Metabolism 

  • Toxicity, Detoxification and Heavy Metals

  • Headaches Course 

  • Facilitating Lifestyle Change Course

  • Puzzle Piecing (Semester 1 & 2) 

The Institute of Functional Health Coaching

  • Thyroid Course - 2019 

  • Lab Training Course  2019 

The SIBO Doctor - Dr Nirala Jacobi, BHSc, ND (USA) Practitioner Courses​

  • Methane MasterClass - 2021

  • The Fundamentals of SIBO - 2021

Julie continues to expand her education thru webinars, monthly case study calls (2019-2022), and more to best serve her clients unique needs 

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