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Meditating in Nature

Would you like help with support and motivation to stay on track? This may mean choosing the right foods, modifying lifestyle choices and creating new habits that are sustainable.  I know you want to start feeling better. 

I'll guess that your health issues have taken a toll on you, your family and your social life. 

If this describes you, then you're in the right place.

I will give you the best tools, caring support, and everything you need on your journey to reclaim your wellness. 

Julie Hager 

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About Julie Hager 

I understand what it means to live with chronic digestive issues, fatigue, hormone imbalances and autoimmune symptoms. 


My own health struggles eventually led me to school. In 2018, I received my nutrition and health coaching certification from the Institute for Integrative Nutrition.  While food is medicine and I did feel better, I wanted to find the "why" behind my years of struggles.  I continued my education getting certified after 2.5 years at the School of Applied Functional Medicine in functional medicine. You can search for me on the Practitioner list here.  Using a whole body approach I was able to alleviate my lifelong digestive and autoimmune symptoms. 


In 2019 I started my virtual health coaching business.  In 2020, I became a Functional Medicine Health Consultant for a virtual healthcare company helping clients there for 3 years.


It's still my passion after 5 years of coaching to help women discover that their body has the capability of healing itself using food as medicine and when given the right supportive tools.  

I practice a whole-body approach including a combination of food choices, lifestyle tweaks to increase energy and I educate on supplementation and labs.  

My role is to educate clients how to become their own health advocate and discover how to make lasting changes. I do not treat, diagnose, or cure. 

To hear more about my personal story, listen on these podcasts 

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