Welcome
When you partner with me, you'll get someone who understands the emotions that health challenges can bring.
Over the years I had digestive, hormone, and autoimmune symptoms, back and knee surgeries, anxiety and felt defeated. The good news, I was able to alleviate my health struggles implementing dietary tweaks, lifestyle changes, and addressing imbalances.
I'm certified in integrative nutrition (2018) and in applied functional medicine (2022). I started coaching in 2019 and also worked for three years coaching for a healthcare company. My training includes dietary theories, targeted supplementation, adrenals, hormones, blood chemistry analysis, thyroid, gut, autoimmune, anxiety, metabolic dysfunction, heavy metals, and detoxification. Additional studies incudes, Neurolinguistic programming, Christian brain rewiring, and lifestyle coaching.
Besides holistic health, I've been a Christian and wife for 34 years. I love gardening, hiking, biking, reading and the beach. I have two adult kids, one grandchild and a doodle dog,Cyrus.