Happy Clients say ...
I started working with Julie around a year ago and have experienced so many positive changes to my health. I have endometriosis, IC, and IBS. Before I started with Julie, I was constantly bloated, constipated, with severe stomach pain and taking over the counter stomach meds. I experienced frequent UTIs and other IC symptoms. My periods were truly debilitating. Knowledge is power- I have learned so much through working with Julie and have learned how to eat differently and better. Any change is difficult at first, but worth the investment to improve health and feel better. My IBS symptoms have gone away 99.9% of the time and I'm no longer taking any over the counter stomach medicines. I very rarely have IC symptoms. Menstrual pain has decreased greatly. I have also seen an increase in energy and quality sleep. I would encourage to reach out to Julie to talk through some of your issues, and be ready to learn. Julie knows the science behind her recommendations, but also gives many practical tips which are so helpful. I'm so thankful for Julie and all I have learned from her!
I am grateful for everything I have learned from Julie. She is very knowledgeable about gut health and how to achieve it, and she has helped me understand what is going on with my body and why I have been struggling for so long with chronic symptoms and pain. In less than a year, I have achieved consistently better sleep, mood, and energy as a result of working with her and following her recommendations. I am still in process, but I am confident that my unresolved issues will eventually be resolved. Thank you, Julie!
Hi Julie,I would like to take this opportunity to thank you for helping me over these last few months regarding some of my health issues. I gained a ton of knowledge in how to improve my health and overall wellbeing! I learned how to reduced my stress and anxiety, which has always been a huge problem for me. I am also sleeping better, I've lowered my fasting insulin, my triglycerides, and I've learned to eat better! I am so thankful that I did not have to go through this journey alone! You were a God-sent and I can't thank you enough! Blessings,
Julie's insight into nutrition and functional medicine, coupled with her genuine passion to help people who are suffering to heal and her compassion truly makes her a remarkable health coach.
I've been suffering from at least 15 years of gut issues, 10 years of insomnia and 5 years compounded with interstitial cystitis. I went to her saying that I'd like to tackle these 3 issues, thinking we'd make slow but steady improvements along the way. After all, the body needs time and that's only realistic. Imagine my surprise when in 2 short months, my insomnia was gone! I now sleep better than ever. I go to bed before my reminder alarms go off. I wake up rested. My gut and bladder is gradually on the mend.
The results are amazing given the short amount of time we've worked together!
Julie not only looks at diet and lifestyle but also talks about mindset and anything you're struggling with. She also strongly believes in educating her clients, something that resonated with me as well; it's important to teach a man how to fish and she does exactly that. This is so crucial because it sets you up for the long run! Julie was also there all the time with a smile, always willing to help answer any questions I had along the way. I can't think of anyone better to help you along on your journey of healing.
P.S. My period came and it arrived drama-free. Imagine that! For the first time in so many years I can barely recall, I've close to zero pain! No lower back pains. No laying in bed. Went about my day as per normal. Slight discomfort only. It's amazing!
Julie is an amazing person and professional I’ve been working with her for 3 months now and I can’t even say how much she helped me.
I was feeling awful and sick I was so desperate and lost and I can truly say that these 3 months are the beginning of a new healthy life and now I believe that I will be on remission very soon.
I’ve been suffering from IC and stomach issues and with her protocol And her dedication I have my life back and the most important thing to me is that I don’t feel the weight of my recovery in my shoulders because she is guiding me at every step and this is a peace of mind!
She is the best she can understand your journey very well because she experienced the same issues with IC and gut health! I recommend Julie 200% ! Thanks Julie!
Julie is a wealth of knowledge and truly cares about her clients. She takes time to explain things in detail and provide the guidance you need to get well. It has always been comforting and inspiring to know that she has been where I’ve been and has healed herself —I really trust her guidance.
I have been working with Julie for the last few months, and she’s an exceptional functional health coach. She’s incredibly knowledgeable about nutrition, supplements, and protocols following lab results, and expected results with nutrition. She’s personable, friendly, incredibly kind, and truly cares about her clients’ well-being, emotional and physical. In fact, her recommendation of writing down three things I’m thankful for each day puts a pep in my step. I love working with Julie, and always look forward to engaging her services!
Before working with Julie I didn't know which foods to eat to support my SIBO and leaky gut. After only one month I'm 95% confident how to implement the right foods and which to eliminate. I also learned the importance of how/when to eat and how to relax to heal my SIBO & leaky gut. Julie was a pleasure to work with, always cheerful and encouraging and quick to respond to my emails. I was given so many helpful resources, recipes, and tips to implement. I absolutely recommend working with Julie.
The approach Julie outlined for changing eating habits and lifestyle was an awakening as I took the processed sugar out of my diet. Her informative emails and videos prompt a healthy lifestyle that encourages.
Thank you Julie
I found the 3 month wellness program and the sugar cleanse program both extremely organized. Thank you Julie for your time and energy! It’s helped me stay on track with my weight loss goals! I highly recommend Julie's program"