I was diagnosed with an "incurable" autoimmune disease, Chron's and was told that I would need to be on Humira for life. I refused to believe that would be my story. I had tried to stop taking Humira and to lose weight through diet and exercise but I was unsuccessful. My goals were to be healthy, root cause my symptoms, and to reduce my weight. Julie gave me a plan that was tailored to my need. We worked together to eliminate foods and enhance my diet and lifestyle. I took a comprehensive stool test that indicated I had a bacterial imbalance. I was overwhelmed with joy! By following a targeted supplement plan, I was able to stop taking Humira and I lost 20 lbs. This experiece was such a Blessing to me!
Thank you for all your help and guidance to heal my gut. I feel great and am able to tolerate meat again without issues, not to mention the significant weight loss. I have been trying to lose weight for years with no luck. I've learned a lot and plan to continue my lifestyle changes with food. Thank you!
I started working with Julie around a year ago and have experienced so many positive changes to my health. I have endometriosis, IC, and IBS. Before I started working with Julie, I was constantly bloated, constipated, with severe stomach pain and taking over the counter stomach meds. I experienced frequent UTI's and other IC symptoms. My periods were debilitating. Knowledge is power. I have learned so much through working with Julie and have learned how to eat differently and better. Any change is difficult at first, but worth the investment to improve health and feel better. My IBS symptoms have gone away 99.9% of the time and I'm no longer taking any over the counter stomach medicines. I very rarely have IC symptoms. Menstrual pain has decreased greatly. I have also seen an increase in energy and quality sleep. I would encourage you to reach out to Julie to talk through some of your issues, and be ready to learn. Julie knows the science behind recommendations, but also gives many practical tips which are so helpful. I'm so thankful for Julie and have learn from her!
Hi Julie, I would like to take this opportunity to thank your for helping me over these few months regarding some of my health issues. I gained a ton of knowledge in how to improve my health and overall well being. I learned how to reduce my stress and anxiety, which has always been a huge problem for me. I am also sleeping better. I've lowered my fasting insulin, and my triglycerides, and I've learned to eat better! I am so thankful that I did not have to go through this journey alone! You were a God-sent and I can't thank you enough! Blessings,
Julie is an amazing person and professional. I've been working with her for 3 months now and I can't even say how much she helped me. I was feeling awful and sick. I was so desperate and lost and I can truly say that these 3 months are the beginning of a new healthy life and now I believe that I will be in remission very soon. Iv'e been suffering from IC and stomach issues and with her protocol and her dedication, I have my life back and the most important thing to me is that I don't feel the weight of my recovery in my shoulders because she is guiding me at every step and this is a peace of mind!
She is the best and she can understand your journey very well because she experienced the same issues with IC and gut health! I recommend Julie 200%! Thanks Julie!
Julie is a wealth of information and truly cares about her clients. She takes time to explain things in detail and provide the guidance you need to get well. It has always been comforting and inspiring to know that she has been where I've been and has healed herself. I really trust her guidance.
Before working with Julie I didn't know which foods to eat to support SIBO and leaky gut. After only one month, I'm 95% confident how to implement the right foods and which to eliminate. I also learned the importance of how/when to eat and how to relax to heal my SIBO & leaky gut. Julie was a pleasure to work with, always cheerful and encouraging and quick to respond to my emails. I was given so many helpful resources, recipes, and tips to implement. I absolutely recommend working with Julie!
I am grateful for everything that I have learned from Julie. She is very knowledgeable about gut health and how to achieve it, and has helped me understand what is going on with my body and why I have struggling for so long with chronic symptoms and pain. I have achieved consistently better sleep, mood, and energy as a result of working with her and following her recommendations. I am confident that my unresolved issues will be resolved. Thank you Julie!
I have been working with Julie for the last few months and she is an exceptional functional health coach. She's incredibly knowledgeable about nutrition, supplements, and protocols following lab results and expected results with nutrition. She's personable, friendly, incredibly kind, and truly cares about her clients well being, emotional and physical. In fact, her recommendations of writing down three things I'm thankful for each day put a pep in my step. I love working with Julie and always look forward to engaging her services.
I found the three month health and wellness program and the sugar cleanse both extremely organized and helpful. Thank you Julie for your time and energy! It has helped me stay on track and reach my weight loss goals! I highly recommend working with Julie.