Why Can't I Lose Weight?

FEEL like you've done everything and .... you're still UNABLE to lose stubborn weight, especially around the middle?

PLEASE put away the scale and stop counting calories. There are so many additional things to consider. It is about your food choices, yet so much more.

Are you open to learning some new things to consider? Society has programmed women to believe that it's all about two things, exercise more and eat less. I wish this was the complete truth and it was that simple. If you're reading this and you've been stuck in this mindset, I want to share some insights from a functional wellness approach to weight.

The past 6 months I have worked with at least 3 women who have successfully been able to lose over 20 pounds. Am I a weight loss coach? No. I help women with gut and autoimmune issues mostly, however, every body system is connected and I follow the approach to address the body as a whole.

How did these women lose weight working with me? Better question, how can you lose weight, right?

This is important to understand, your body will not release weight when it's inflammed. If you have chronic inflammation, it's important to discover the root causes.